About Ujjvala More — Somatic Depth Therapist & Constellation Facilitator

Ujjvala More — Somatic Therapist, Movement Practitioner, Constellation Facilitator

I didn't come to this work from a textbook. I came from my own experience of what it means to carry things in the body, things that talking about didn't quite reach. That searching is what brought me here, and it's what I bring into every session.

I'm Ujjvala. A somatic therapist, movement practitioner, and family constellation facilitator based in Pune. But more than any of my qualifications, I am someone who genuinely loves the depth of this work, and the humans who are brave enough to enter it.

The work chose me.

"The body is not a problem to be solved. It is an intelligence to be listened to."

My training spans multiple disciplines, but what weaves them together isn't technique. It's a deep belief that healing happens in relationship. In the space between practitioner and client where genuine safety and genuine curiosity meet.

I trained in Dance Movement Therapy because I believe the body moves before the mind understands. I trained in Somatic Experiencing because I wanted to understand how the nervous system holds what the psyche cannot yet process. I came to Family Constellations because I kept seeing how much people carried that did not belong only to them, how invisible loyalties to ancestors and family systems shape present-day life in ways we rarely name.

I am also a practitioner of Mindfulness-Based Listening and Embodied Presence, because all of this work rests on one foundation: the capacity to truly be here, with what is.

What I offer is not a technique applied to a problem. It is a real encounter between your system and mine in the service of your becoming more fully yourself.

The intention of this work is not dependence on a practitioner, but a gradual return to your own capacity to sense, understand, and respond to yourself.

Philosophy

Presence before method

No technique works without genuine relational presence. I follow what's alive in the room, not a protocol on a page.

The body doesn't lie

Sensation, movement, and breath are portals to what the mind hasn't found language for yet. I trust what the body brings.

Depth, not speed

Real change is slow. I'm not interested in performance of healing. I'm interested in the thing that actually shifts, even if it takes time.

You are the expert on you

I bring knowledge and presence. You bring the lived truth of your system. Neither of us has all the answers, together, something new becomes possible.