Nice to meet you!

Space holder. Therapist. Partitioner, Inner child whisperer. Nervous system translator.

Hi, I’m Ujjvala.
I hold space for people who are in transition — emotionally, spiritually, or somatically. Those moments when the outside world expects you to “keep going,” but something deep within you is asking to slow down, soften, and reorient.

My work is grounded in trauma-informed therapy, movement, and inner child connection — but it’s also rooted in something more subtle: presence, permission, and pacing. I don’t believe in fixing people. I believe in creating spaces where the self-that’s already whole can become visible again.

My Approach

In my sessions, we listen. To the tightness in your chest. To the tears that don’t always have language. To the younger parts of you that still wait to be heard.
We let your nervous system lead, with safety.
We use gentle techniques like movement, somatic tracking, voice, and emotional processing to explore what your mind and body are ready to reveal — at your pace.

I work best with clients who are ready to:

  • Stop “performing” healing and start feeling it

  • Build a loving relationship with their inner child

  • Work through anxiety, overwhelm, grief, or disconnection

  • Reclaim safety in their body

  • Call in more ease, trust, and quiet joy

What My Clients Often Say

They tell me the space feels calming.
That they feel deeply seen — even when they don’t have words.
That they start trusting themselves again, slowly.
That their breath becomes softer. Their body more alive. Their mind less afraid.

A Little More About Me

I’ve worked across individual therapy, group processes, corporate wellness, and trauma-informed training spaces. I’m also a lifelong learner of emotional energy, movement as medicine, and inner child healing.

But more than any method or degree — what I bring is attunement, presence, and a deep respect for the human spirit.

Ready to Begin?

If you’re curious, unsure, or something here spoke to your body… let’s talk.
We’ll begin with a short, free discovery call — just a space to feel what’s possible, no pressure.

My methods

Behavior therapy

In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.

Psychoanalysis

In psychoanalysis, the focus is on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Humanistic therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

More Information

Education

I Work with

Adolescents
Adults
Children
Communities
Groups
Individuals
Organizations

Adjusting to Change/Life Transitions
Divorce and/or Separation

Trauma
Emotional Overwhelm
Family Problems
Relationship Counselling
Stress Management

Scope Of Practice

SVNIT, Surat: B-TECH, Computer Science
2005-2009

Punjab Technical University :MBA, HR
2010-2012

Nalanda Diploma Course -Tibet House, 2020-2021

Reiki Level 1, 2 and Master Certification

PGD In Dance Movement Therapy, 2021-22

PGD In Mindfulness Based Counselling - Listening with Embodied Presence, 2022-2023

Somatic Experiencing (SE™) Practitioner In Training, 2024-2026

Healing Transgenerational Trauma through Family Constellations (FCST) and Somatic Experiencing (SE™)

ONLINE

Healing begins with a soft yes

If something in you stirred while reading this, that’s enough to begin.

Let’s talk and see if we’re the right fit.